Truncale works very well and helps alieve the pain. I use it mostly for my calves and quads that get tight after running. I just roll it along the stiff muscle and its ribbed rollers reveal places i didn't know were stiff and relieves the stiffness.

The balls do not circulate well, they barely rotate separately as they should to create a flowing massage. It feels really plasticy and doesn't roll as evenly as it should. I think if it had a padded cover or more giving plastic on the rollers, it wou...  Read More

This hurts me.