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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

Update Pros and Cons
The AI used to provide these results are constantly improving. These results might change.

Pros

It's not as hard as you think, and you'll feel infinitely better once you make the change. Lisa is so detail orientated. Practical ideas to ease into this system.



Cons

Wheat is not a real food. It needs to go through over 40 processes to make it edible.

Most of the recipes in the book are on the website, so i felt like i just wasted money. I am disappointed that she advertised the book to her blog readers claiming that there will be new recipes. Did i really just spend money on a book that has a reci...  Read More

First half of the book is a rehash of a food book by an author that the author of this book reveres. Just another food book written by a privileged white woman for other privileged white women.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


I am not a good cook and this recipe book helped me to improve on my cooking skills with many easy and practical recipes that i...  Read More


All of the education included was so helpful as i was learning to cook and the recipes are so great, they have been staples in ...  Read More


I love the simple, reliable recipes, some of which have entered regular rotation in my meals, like the slow cooker beans and wh...  Read More


Recipes use fairly standard ingredients (or things you would have on hand if you committed to the full lifestyle like white who...  Read More

Price


In this day of numerous diseases a book aimed toward keeping one healthy at a reasonable price is "priceless!


I have probably paid more library fines for this book than i could have spent buying it outright, so when i saw it on sale i ha...  Read More


Worth owning, but if you don't need the "how and why we did it part", look for a used copy for cheaper.

Shipping


I first bought the kindle edition of this book and also 100 days fast and fabulous.

Packaging/appearance


Really impressed by the ideas for nutritious lunches that could be packed and taken by school children.


I just recently chose to go dairy and glutenfree so when i reopened the books to check recipes i was very pleased to see how th...  Read More


However, my favorite aspect of this book is how, true to its title, it only involves real food--none of that packaged, processe...  Read More

Overview

  • How are reviewers describing this item?
    great, real, easy, whole and good.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 1,645 reviews as of our last analysis date on Jun 29 2024.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    What you thought you knew but really didnt


    Posted by a reviewer on Amazon

    Its changed the way we eat forever


    Posted by a reviewer on Amazon

    Like lisa leake we watched food inc a long time ago


    Posted by a reviewer on Amazon

    I was completely disappointed with the first half but only because my husband and i are already wellversed in the food supply industry realwhole foods vs processed food modified foods etc


    Posted by a reviewer on Amazon

    But we now live in a landlocked area of the western plains where food distributionsupply is minimal


    Posted by a reviewer on Amazon

    No farmers markets no whole foods etc


    Posted by a reviewer on Amazon

    So i am back on amazon buying two more of her books just for the recipes


    Posted by a reviewer on Amazon

    But the overall family favorites are the tomato bisque and the cheesy sausage breakfast casserole

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

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