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Pros & Cons
Pros
The content is digestible and easy to apply for the person! I love this useful handbook that lives on my desk. It incorporates great and simple tools.
Highlights
Quality
It incorporates great and simple tools to learn how to effectively reduce anxiety symptoms.
Great tools to use to manage anxiety
It is easy to read, but the information is accurate and very helpful.
Each approach has a very brief (1 to 4 page) chapter - you can start working on an idea within minutes of opening the book.
Overview
- How are reviewers describing this item?
easy, great, each, written and helpful. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has analyzed and discovered that 75.0% of the reviews are reliable.
- This product had a total of 33 reviews as of our last analysis date on Oct 9 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Each approach has a very brief 1 to 4 page chapter you can start working on an idea within minutes of opening the book
Posted by a reviewer on Amazon
No psychobabble no exhausting preamble or tedious explanations to make a small point
Posted by a reviewer on Amazon
I can happily reccomend this to anyone who needs some help in getting their anxiety better under control
Review Count History
Price History
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