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Pros & Cons
Pros
This is a great book to help you control and lose weight without resorting to a fad diet or meal replacement plan. Food tastes great and looks at the calories you can eat 4 times a day and still be at 1200 calories a day.
Each recipe makes enough food for me to fill about 6 portion control containers with the leftovers.
Cons
I was disapointed with this cook book. The soups, and chilis, etc makes it frustrating to know exactly how much a serving is. The jacket has a small tear and some of the pages inside are crumpled.
Highlights
Quality
I absolutely am thrilled with the selection and quality of recipes!
Nice collection of recipes, good low calorie ideas and combinations, most things you could find at home or buy at store with no... Read More
Competitiveness
An excellect reference book filled with delicious meal recipes for people trying to loose or maintain their weight.
Overview
- How are reviewers describing this item?
good, easy, great, many and low. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 331 reviews as of our last analysis date on Dec 10 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Except instead of eggs eggbeaters and an occasional egg
Posted by a reviewer on Amazon
If youre experienced in cooking the lack of pictures for every recipe wont bother you either
Posted by a reviewer on Amazon
Some of the recipes are duplicates
Posted by a reviewer on Amazon
I do wish there were more but that isnt enough to put me off of this book
Posted by a reviewer on Amazon
I also wish that serving sizes were explained
Posted by a reviewer on Amazon
Not a whole lot of pics but thats nothing a quick google image search cant fix
Posted by a reviewer on Amazon
Theres nothing to extravagant where ive had to google pictures for anyway
Posted by a reviewer on Amazon
Id recommend id youre looking for quick and easy without skimping on taste
Review Count History
Price History
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