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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

Update Pros and Cons
The AI used to provide these results are constantly improving. These results might change.

Pros

This is a great book to help you control and lose weight without resorting to a fad diet or meal replacement plan. Food tastes great and looks at the calories you can eat 4 times a day and still be at 1200 calories a day.

Each recipe makes enough food for me to fill about 6 portion control containers with the leftovers.



Cons

I was disapointed with this cook book. The soups, and chilis, etc makes it frustrating to know exactly how much a serving is. The jacket has a small tear and some of the pages inside are crumpled.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


I absolutely am thrilled with the selection and quality of recipes!


Nice collection of recipes, good low calorie ideas and combinations, most things you could find at home or buy at store with no...  Read More

Competitiveness


An excellect reference book filled with delicious meal recipes for people trying to loose or maintain their weight.

Overview

  • How are reviewers describing this item?
    good, easy, great, many and low.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 331 reviews as of our last analysis date on Dec 10 2023.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Except instead of eggs eggbeaters and an occasional egg


    Posted by a reviewer on Amazon

    If youre experienced in cooking the lack of pictures for every recipe wont bother you either


    Posted by a reviewer on Amazon

    Some of the recipes are duplicates


    Posted by a reviewer on Amazon

    I do wish there were more but that isnt enough to put me off of this book


    Posted by a reviewer on Amazon

    I also wish that serving sizes were explained


    Posted by a reviewer on Amazon

    Not a whole lot of pics but thats nothing a quick google image search cant fix


    Posted by a reviewer on Amazon

    Theres nothing to extravagant where ive had to google pictures for anyway


    Posted by a reviewer on Amazon

    Id recommend id youre looking for quick and easy without skimping on taste

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

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