Got these for my wife and she likes them a lot but she hasnt had time weatherto run with them on outside yet as a nurse practitioner that spends 12 hours on my feet i use these daily to help fight against fatigue feel great these were great helped the poor circulation in my legs helped swelling go down on my ankles these really helped with my calf pain and tightness reasonably priced and very effective for pain issues i was having great fit an