I own the hard copy and the audiobook and they are both very, very good and engaging in a way that i found easy to digest and absorb.

I own the hard copy and the audiobook and they are both very, very good and engaging in a way that i found easy to digest and absorb.  Read Less

After only eight days, i was astounded at the amazing absence of my long-standing tendon pain, the increase in energy, better s...  Read More

After only eight days, i was astounded at the amazing absence of my long-standing tendon pain, the increase in energy, better sleep, and clearer and faster thinking, and huge improvement in my mood.  Read Less

A few months later i stopped adhering to the diet as strictly for a few days and dropped out of ketosis and my symptoms returne...  Read More

A few months later i stopped adhering to the diet as strictly for a few days and dropped out of ketosis and my symptoms returned, then disappeared a day later again once i got into ketosis again.  Read Less

After i had followed the keto diet strictly for well over two years, my symptoms no longer return when i’m not in ketosis.

After i had followed the keto diet strictly for well over two years, my symptoms no longer return when i’m not in ketosis.  Read Less

Finally updated true factsif you want to really change how sick you are this is current not paid for by big food or pharma nutr...  Read More

Finally updated true factsif you want to really change how sick you are this is current not paid for by big food or pharma nutrition information.  Read Less

It is jam-packed with information about why paleo, low carb, ketogenic and carnivore diets work to improve mental health.

It is jam-packed with information about why paleo, low carb, ketogenic and carnivore diets work to improve mental health.  Read Less

Several years ago, i adhered to the autoimmune protocol, which is very similar to what dr.

Several years ago, i adhered to the autoimmune protocol, which is very similar to what dr.  Read Less

I loved how much more practical this book was than brain energy ( which was a fascinating and great book, but i wanted a practi...  Read More

I loved how much more practical this book was than brain energy ( which was a fascinating and great book, but i wanted a practical application).  Read Less

I understand it would be wise to get assistance, if you can find an experienced practitioner, but for many the alternative mean...  Read More

I understand it would be wise to get assistance, if you can find an experienced practitioner, but for many the alternative means more years of misery and suicidal ideation, so the alternative may not be without risk or cost either.  Read Less