Makes no significant representations on what food should be on your plate, just the type of foods, and the quality of those foods.

Makes no significant representations on what food should be on your plate, just the type of foods, and the quality of those foods.  Read Less

This book, and many healthier choices which were made easier after reading this book, and i am beginning my journey to reclaim ...  Read More

This book, and many healthier choices which were made easier after reading this book, and i am beginning my journey to reclaim my health and a higher quality of life with immediate invigorating results.  Read Less

Still, something feels amiss, not with the core information or diet itself, but with the presentation.

Still, something feels amiss, not with the core information or diet itself, but with the presentation.  Read Less

In trying to regain a higher quality of life, and of course lose weight, i saw an interview of dr.

In trying to regain a higher quality of life, and of course lose weight, i saw an interview of dr.  Read Less

Had no problem with my order, or packaging.

Had no problem with my order, or packaging.  Read Less

Still, without exercise, i lost another 4lbs!

Still, without exercise, i lost another 4lbs!  Read Less