Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau

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Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau

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Pros & Cons

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Weight Loss Success

Customers have mixed opinions on the weight loss success with Crack the Fat-Loss Code, but generally positive. Some reported significant weight loss within a few months and were able to maintain it for extended periods. Others mentioned that the diet required lifestyle changes and took some effort to follow, but ultimately led to successful weight loss. A small group of customers mentioned experiencing difficulty in the initial stages or not losing weight at all. The book's carb cycling plan was praised for its balance and health benefits.

Metabolism Knowledge

Customers have mixed opinions regarding the metabolism knowledge provided by the book. While some found it helpful in understanding nutrients and decarbing to burn fat effectively, others felt it was too restrictive, confusing, and difficult to follow due to its carb cycling approach. Some also mentioned the menus and information being outdated.

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Highlights

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Quality

Excellent method, extremely clear, i read it with a pencil in hand and prepared a step-by step calendar with colors !

Easy to follow and excellent advice for weight control!

In 2015 i broke my ankle and was down for 6 weeks, and having been a fairly active person, it really caused me to gain weight.

I easily kept the pounds off with hcg and even did it a second time last spring which brought my weight down to a dizzying 118 (too low).

Shipping

Book came in great shape and fast!

This book came i want to say 2 days after i placed my order!

It did take a little longer to arrive then i expected, but it got here and in good condition.

Competitiveness

Both atkins and wendy have very similar concepts, only difference is i get chest days :) first day today.

Overview

How are reviewers describing this item?
first, lost, fat, good and easy.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has discovered that over 80% high quality reviews are present.

This product had a total of 243 reviews as of our last analysis date on Sep 24 2024.