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Pros & Cons
Pros
Common sense, intelligent advice on eating to nourish our bodies and our brains. The book also presents 21 essential nutrients for brain health as well as physical health.
Cons
The recipes lack spicing and flavor. The recipes are very unimpressive and impractical.
Highlights
Quality
My quality of life has improved so much that i feel like myself again: active, engaged in my life and happier.
A very helpful guide for those who wish their kitchens to benefit their brain health and psychological well-being.
Tells about the bad and the good.
Packaging/appearance
I only had kalamata olives in the frig, so i just did a blend of kalamatas and marinated artichoke hearts.
Overview
- How are reviewers describing this item?
good, great, healthy, easy and important. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 230 reviews as of our last analysis date on Jan 30 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
However the gray color font makes it difficult to read
Posted by a reviewer on Amazon
I have good lighting and eyesight and it is a lot of physical effort to read this book
Posted by a reviewer on Amazon
I wish i had bought the kindle version
Posted by a reviewer on Amazon
I see that there is a new book out with a 6week program
Posted by a reviewer on Amazon
This was supposed to be a great learning lesson about nutrition but seems to have been hijacked by a gray font
Posted by a reviewer on Amazon
While prescription medication is necessary for many people with mental health illnesses it may also be unnecessary for others with some simple changes in diet
Posted by a reviewer on Amazon
He is more sincere than the slickness of his book implies
Posted by a reviewer on Amazon
Got good recipes but bought the book because of digestive disorder and some foods in the book would not work for me
Review Count History
Price History
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