Finding ultra takes you along for the bumpy ride to enlightenment. It is about one person’s journey from being asleep to shedding layers of personal and societal limitations. Rich roll is humorous, smart and thoughtful and his memoir reflects this, so...  Read More

Author openly shares his complete brokenness turned into total triumph. The story is captivating, the athleticism is raw, and the alcoholism is human and relatable.

This one is not for me and not for anyone that can't slog through 200+ pages of out right bragging and whining about all the problems that come from a privileged background. This dude is a snob for sure. His writing is intelligent, and articulate, but...  Read More

If you are a vegan, or think you want to become a vegan this book might be for you. Long promotional pamphlet of wife's and his vegan product line. For the author, look up cameron hanes and tell me again how eating meat slows you down.

The entire theory is misleading. And this is inexcusable.

While this book is well narrated, the lack of appendices is unforgivable. At least the author is honest with a 4 hour work week shoutout.

This dogmatism is as destructive as a three day bender. His total indulgence in his quest for fitness, or escapism, is extreme. The body ph nonsense is nonsense.