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Pros & Cons
Pros
The vibration really gets the blood flowing. It loosens up your lower back and strenthens the legs. I do squats push ups on it and it's quite a different sensation (and benefit) than normal squats or push ups.
You feel energized and great when you use this machine! Heavy and sturdy.
Complement ther med 65:102811, 35093509. The lymphatic drainage benefits are a significant plus, aiding in reducing stiffness and promoting circulation.
It comes with 9 pre-set programs and can also be run manually. The remote is great since it allows you to adjust the settings without bending over and fiddling with settings on the machine itself. The motor is powerful and my whole body shook.
Cons
The place where you put your feet is only nine inches heel to toe. This is uncomfortable, and one cannot do heel lifts because the toes are sitting on a vertical ledge. I get severely motion sick, so my biggest concern is that it would make me nauseou... Read More
Highlights
Quality
This is vibration plate is sturdy and well made.
Works great, love the remote control and workout straps.
Very skeptical to even plug this machine in because of all the scratches and marks on it, it looks like it has been returned and resold.
My entire body feels like i worked out for an hour after 10 minutes.
Price
The level of vibration is very impressive for the price.
This for under $150 compared to several thousand dollars is phenomenal.
You cannot go wrong, i went with the less expensive one just for your reference.
Shipping
The company sent several messages about safety and usage of the equipment.
Competitiveness
I researched it on pubmed, and a recent meta analysis (overarching study) of 30 research studies supports the role of vibrating... Read More
I have a much more expensive upright machine and this plate is comparable in every way!
My daughter, who owns a different (more expensive) brand, tried this one out and gave it two thumbs up.
Overview
- How are reviewers describing this item?
first, great, good, better and different. - Our engine has profiled the reviewer patterns and has determined that there may be deception involved.
- Our engine has determined that the review content quality is low.
- Our engine has analyzed and discovered that 74.5% of the reviews are reliable.
- This product had a total of 244 reviews as of our last analysis date on Oct 4 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Im also doing lowcarb but theres no way i would lose 18 pounds on lowcarb alone in 7 days
Posted by a reviewer on Amazon
You feel the effects within 10 minutes
Posted by a reviewer on Amazon
My entire body feels like i worked out for an hour after 10 minutes
Posted by a reviewer on Amazon
I have to stretch afterward or im so stiff the next day
Posted by a reviewer on Amazon
When i first started i had 4 pitting edema in both legs starting weight 225
Posted by a reviewer on Amazon
This morning i am 206 and my edema is down to 1 pitting
Posted by a reviewer on Amazon
The first week i lost 7lbs of fluid and used the plate on p1 for 15mins 2x a day first thing in the am before coffee and about 2 hours after dinner
Posted by a reviewer on Amazon
Now i cycle through the programs depending on how i feel that day
Review Count History
Price History
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