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Overview
- How are reviewers describing this item?
great, good and healthy. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 149 reviews as of our last analysis date on Jan 20 2020.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I borrowed this from the library and had to buy my own copy
Posted by a reviewer on Amazon
Daryas writing style makes for and enjoyable read however some of her research quotes are outdated to be fair they might not have been when she wrote them
Posted by a reviewer on Amazon
This is a cerebral approach and some folks will need more stripped down texts in other selfhelp books
Posted by a reviewer on Amazon
These occasions would often lead to overeating feeling guilty then overrestricting
Posted by a reviewer on Amazon
I bought this on audible and wanted to listen nonstop
Posted by a reviewer on Amazon
Saw this book title on a video on a t shirt worn by tim ferriss
Posted by a reviewer on Amazon
Pardon the pun but yes this is well writtenin clear downtoearth facts and sensible ideas
Posted by a reviewer on Amazon
Dont buy this if youre looking for a quick fix plan where everything is laid out for you darya takes you through solid principles and guidelines for your own decisionmaking
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