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Pros & Cons
Pros
Genius foods is a great resource for understanding overall health and nutrition. Max hyman's book covers so many key concepts which are important in understanding how the body works. Paul grewal explores the metabolic effects of foods on the brain, an... Read More
This book is a keeper, a winner, a challenge. It is very interesting and so inspiring. The book is very informative.
Get it for you, get it for friends and family. Educate yourself. A lot of helpful info. Beneficial info, extremely impressed.
This book is the best i have ever encountered. Do not hesitate for a second to buy this book. This is a must read for anyone who cares about a quality life.
After reading max and dr. Max is the new food guru. Max's writing style is personable and relevant, with a nice sprinkling of modern cultural references just for fun. When there is doubt among the experts, max lets you know that and gives you his best... Read More
Cons
The book is probably fine, but how would i know - i'm missing half of it because i bought the audiobook.
Highlights
Quality
This book is highly detailed and covers so many key concepts which are important in understanding how the body works and the re... Read More
It can be a bit heavy with biological terms, which i skimmed through and got to the main - how do i take care of myself to achi... Read More
I have arthritis and just a few changes can help reduce the chance of inflammation- a life changer for me.
So much much practical information but easy to read and process.
Price
Have learned a great deal about eating and the effects of the choices we make
Competitiveness
This book is filled with more important nutritional information than most of the similar books i have read.
Overview
- How are reviewers describing this item?
great, good, healthy, better and easy. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 3,369 reviews as of our last analysis date on Oct 5 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
We often make choices based on weight reduction or muscle increase but we fail to take into account the brain
Posted by a reviewer on Amazon
Cannot believe this isn’t more popular
Posted by a reviewer on Amazon
If you go is to think clearly and be fit
Posted by a reviewer on Amazon
Some of his genius foods are controversial chief among them grassfed beef
Posted by a reviewer on Amazon
Even so it was reassuring to learn that i’m eating well for the most part
Posted by a reviewer on Amazon
The attitude was a bit much for me though
Posted by a reviewer on Amazon
The book does some deep dives but is written without being overly complex nor does it try to oversimplify things
Review Count History
Price History
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