Pros & Cons
pros
See Details
pros
See Details
Exercises
Customers have a generally positive opinion on the exercises provided in the book, with many finding them helpful and effective. Some customers have noted that they've seen results already and appreciate the relaxation and peace the exercises bring. A small group of customers mentioned that certain exercises did not work well for them but were able to modify them to better suit their needs. Overall, customers find that the exercises contribute positively to their quality of life beyond just relieving pelvic pain symptoms.
Highlights
Quality
This is a great book for those either pelvic pain including sacroiliac joint dysfunction.
Love this book, it is well written and i do the exercises daily.
I have ic (interstitial cystitis) and associated hypertonic pfd (pelvic floor dysfunction) as of the past 2 years following a m... Read More
We have to be careful with the hope cycle of ic and pfd because nothing is a silver bullet and often supplements or books don't... Read More
Price
It is so affordable and i got it quickly on my kindle which was great.
But it's cheap and worth a read for sure.
Overview
- How are reviewers describing this item?
pelvic, ic, many, quality and written. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 721 reviews as of our last analysis date on Oct 21 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Ive dealt with pelvic pain since a surgery 2
Posted by a reviewer on Amazon
You have to be patient and keep at it persistently and not expect overnight results
Posted by a reviewer on Amazon
I do the stretching exercises only once a day
Posted by a reviewer on Amazon
The amount the book suggests is impossible unless youre retired or really have nothing else to do
Posted by a reviewer on Amazon
I have not regularly moved on to the strengthening exercises
Posted by a reviewer on Amazon
The nutritional info is nothing earthshaking probably you already know it
Posted by a reviewer on Amazon
It answer a lot of my question