Works for me, must combine with vitamin d3,and good quality creatine monohydrate for best results

Works for me, must combine with vitamin d3,and good quality creatine monohydrate for best results  Read Less

Use this and high protein diet with weight lifting and you will see great results.

Use this and high protein diet with weight lifting and you will see great results.  Read Less

The dreaded 48 hours after a hard workout, i would tend to walk around like an 80-year-old.

The dreaded 48 hours after a hard workout, i would tend to walk around like an 80-year-old.  Read Less

I've tried various protein additives over time and most add this really horrible taste that makes it an absolute chore to drink...  Read More

I've tried various protein additives over time and most add this really horrible taste that makes it an absolute chore to drink and keep down.  Read Less

I know some people will take bcaas in place of this, but this is fairly inexpensive and is flavorless as a small pill and very convenient.

I know some people will take bcaas in place of this, but this is fairly inexpensive and is flavorless as a small pill and very convenient.  Read Less

No need for the expensive products, this one works great!

No need for the expensive products, this one works great!  Read Less

I've been using this in conjunction with dhea, shilajit, and tongkat ali, and i've seen solid results.

I've been using this in conjunction with dhea, shilajit, and tongkat ali, and i've seen solid results.  Read Less

You can find a lot of information on various hmb studies (and lot of other things) in one convenient place on the ergo-log website.

You can find a lot of information on various hmb studies (and lot of other things) in one convenient place on the ergo-log website.  Read Less