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Pros & Cons

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Pros

Though basic, it explores these issues with practical ideas. Easy to read. Very informative. I love the ease of reading and how simple the author makes it for us to understand that trying to feel good is a balanced approach.

The way he lays it out is so simple/organized and makes you think of movement in a different way. The tips he provides under the 4 pillars are very doable and there is just enough scientific information to inform but not overwhelm. There are no gimmic... Read More

Doctor's recommendations for reversing diabetes are common sense medicine for reversing type 2 diabetes and other conditions. In just a couple of weeks of implementing dr. Dr. S recommendations, my deepest gratitude to him. I wish all doctors would ad... Read More

This is one of the most important, transformational and applicable books ever written. This book is the answer to all our modern sickness. Written, practical information on healthful practices to prevent and reverse disease.

Rangan chatterjee is one of the world's leading health educators. His passion for health is evident in his work as a doctor and in his podcast.

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Highlights

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Quality

From stress reduction, to diet, exxercise and sleep some truly sensible, usable information.

I have changed my diet following his instructions and i can see my skin has actually improved!

I often am skipping meat products for four or five days in a row due to all of the crap they put in them gmo, antibiotics, grow... Read More

This reads more like a scam than actual self-help and healing.

Price

This book is priceless, and it’s a huge reference for me.

But the advice and research cited in the book is priceless.

Packaging/appearance

It is succinct and packed with powerful, actionable advice.

Competitiveness

Many similar books out there are great for those with a background in medicine, research and chemistry (are lengthy and very detailed).

Chatterjee’s podcast and this book reads very similarly to it; it’s chatty, informative, and non-judgmental.

Overview

How are reviewers describing this item?
simple, great, easy, good and healthy.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has determined that the review content quality is high and informative.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 777 reviews as of our last analysis date on Apr 10 2024.