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Highlights
The AI used to provide these results are constantly improving. These results might change.
Quality
This is an excellent book giving step by step instructions on how to stop overthinking, be stuck in your mind and to be present.
The mindfulness techniques along with step by step guide is so great for starting or if you are like myself continuing my life ... Read More
This book covers more than overthinking but about living a meaningful life, away from the noise & the how tos to navigate a bus... Read More
This is a good resource and book for everyone.
Overview
- How are reviewers describing this item?
free, received, through and comprehensive. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 17 reviews as of our last analysis date on Apr 26 2024.
Helpful InsightsBETA
The AI used to provide these results are constantly improving. These results might change.
Posted by a reviewer on Amazon
I received a free copy of this book via booksprout and am voluntarily leaving a review
Posted by a reviewer on Amazon
If youre like me and many others you spend much of your time overthinking and catastrophizing each interaction
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