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Pros & Cons
pros
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Diet Science Overview
Customers highly praise Michael Pollan's "In Defense of Food" for its comprehensive and thought-provoking approach to understanding modern dietary science, emphasizing the importance of whole foods and limiting processed ones. Some readers find it particularly valuable for managing weight loss and improving overall health. However, a few express concerns about the book's focus on plant-based diets and its potential limitations in addressing individual nutrient needs or specific health conditions.
Eating Motivation
Customers are highly motivated by Michael Pollan's "In Defense of Food" manifesto, which encourages readers to make informed choices about their food consumption for personal health and societal impact. Some reviewers express feeling eye-opened and inspired while others acknowledge the book's common sense approach to eating and its potential challenges in implementation.
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Food Manufacturing
Customers have mixed opinions on the aspect of food manufacturing in Michael Pollan's "In Defense of Food". While some found it an eye opening and informative read, shedding light on the history and industrialization of food, others acknowledged the convenience and accessibility of processed foods but expressed concerns about their impact on health and society.
Highlights
Quality
Take it from the ex-nutrition teacher, just eat foods that aren’t processed, shop in the outer aisles at the market, and take t... Read More
The best way to understand the totality of the food system and its effect on us, and how to adapt to it i've seen.
He defends eating more simply, getting away from refined and processed foods as much as possible, to enjoy eating again–not jus... Read More
Pollan dissects the modern western diet, challenging the efficacy of processed foods and the pitfalls of relying heavily on die... Read More
Price
I ordered the right book at the right cost
Making food easier to get to market and therefore less expensive, but losing some of its health benefits.
Packaging/appearance
It is really difficult to find real food (ingredient less than 5 on the packaging), that don't contain sugar or ingredients i c... Read More
Competitiveness
Pollan provides well researched and thought provoking guidance on making healthier food shopping choices and improving dining habits.
While the healthcare industry (eg big pharma or hospital administration) may certainly have profits from increased medical need... Read More
Overview
- How are reviewers describing this item?
good, great, whole, processed and most. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 4,121 reviews as of our last analysis date on Nov 2 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
He defends eating more simply getting away from refined and processed foods as much as possible to enjoy eating again–not just gorging ourselves on the fast and easy cheap calories making the scientists and industrial food makers disgustingly rich
Posted by a reviewer on Amazon
Isn’t a fix your life type of book or advice book but rather gives a presentation of information and allows you to make conclusions
Posted by a reviewer on Amazon
A good reminder that even 34organic34 does not mean healthy
Posted by a reviewer on Amazon
Pollan dissects the modern western diet challenging the efficacy of processed foods and the pitfalls of relying heavily on dietary supplements
Posted by a reviewer on Amazon
Pollan does not push for radical diet changes but instead advocates for a more mindful and informed approach to eating
Posted by a reviewer on Amazon
His writing is not just informative but also encouraging guiding readers to make better food choices without feeling overwhelmed
Posted by a reviewer on Amazon
I think eveyone should be reading this instead of folloing all these popular diets that have not been studied
Posted by a reviewer on Amazon
I am still reading the book however i am enjoying it so far
Review Count History
Price History
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