Used for tennis elbow & bicep. Strong adhesion. I trim off the edges that curl up, and the tape will have a tad more lifespan. I usually use them around my weaker ankle if it feels weird and or if i pull any of my quad muscles.

Kt tape is the only thing that helps my tendinitis. I'm an equestrian who rides 3 or so times a week. I have carpal tunnel and shoulder injury, i have a bakers cyst behind my knee that really debilitates me when it swells.

I am just so o relieved to have found something that works & works consistently to keep this somewhat under control. I know this is not a cure, but it definitely helped me tremendously to maintain normal activity. And i feel that the support it gi...  Read More

The adhesive on this kt tape is not for skin. It starts peeling off within an hour and now i have a rash. Kt needs to more clearly warn customers of potential allergic reactions.

The top of the box where it displays the color of the tape is different. Despite being beige it has a pinkish hue.