It supports injured joints and muscles without impeding their range of motion. It seems to psychologically help me (when applied correctly via kt tape's youtube channel) i've been sleeping better, can get more walking in, everything is easier.

The instructions in the box are hard to read, but you can find numerous videos and pdfs on the manufacturer website and elsewhere. Customer service is prompt and personalized. It stays on very well.

These wider strips are much better for lower back pain than the narrower ones. This wider tape is perfect for him. I have not seen any other brand that carries the wide tape.

The strips are wide and pre-cut, but that you can cut them lengthwise if needed. I like the little tub the strips come in so they don't unroll all over the place. This particular box includes larger strips which are great for larger areas and muscle g...  Read More

Not nearly enough sticky to hold on, or to make it hard to remove. Really did not ease pain.