3) i absolutely agree with the authors that many or most fat people are not fat because of too much soda or too many twinkies.

3) i absolutely agree with the authors that many or most fat people are not fat because of too much soda or too many twinkies.  Read Less

That being said, i disagree with the book's statement that you should throw out your scale.

That being said, i disagree with the book's statement that you should throw out your scale.  Read Less

It covers a wide array of topics from why diets don't work to how to deal with the judgmental people in your life.

It covers a wide array of topics from why diets don't work to how to deal with the judgmental people in your life.  Read Less

From my mom, my friends, and the media.

From my mom, my friends, and the media.  Read Less

Lots of tips on how to break out of the body hatred mode that society puts us in, with lots of reassurance that yes, it's hard ...  Read More

Lots of tips on how to break out of the body hatred mode that society puts us in, with lots of reassurance that yes, it's hard and no, you're not a failure.  Read Less

Nobody looks like a model, including models.

Nobody looks like a model, including models.  Read Less