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This product had a total of 11 reviews as of our last analysis date on Jan 23 2019.

The slam ball comes with care instructions and a link to a slam ball workout video

Legsthe balls lightly ridged surface helps prevent slippage when youre sweating

All around this is a great item to add to your home gym and provide a little variety to your workouts

I got the 30 lb slam ball from amazon vine and i have to say im pretty impressed

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