This supplement is sugar-free and vegan and gluten-free, catering to those with dietary restrictions. My sleep averages time to sleep - 45 to 60 min. Restful sleep - 7 to 7 1/2 hours.

The taste is surprisingly enjoyable - it has a bold, lovely, creamy coconut flavor that makes it easy to take before bed. It tastes delicious (i got the pineapple flavor - think pina colada).

This product makes my insomnia way worse. Took one day in the am to check and still no improvement. I'm sure it helps some people but if you want real vitamins that are good quality, skip on this product.

Texture is super thick and since it has to be refrigerated it’s think cold and off tasting. Taste is very chalky and doesn’t really taste like cranberry at all.