Pros & Cons
pros
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pros
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Improved Sleep Quality
Customers report significant improvements in sleep quality after taking the Magnesium Glycinate supplement, including falling asleep faster and staying asleep longer, as well as reduced muscle cramps and an overall sense of calmness throughout the day.
Stomach Friendly
Customers are very satisfied with the stomach friendly nature of this magnesium supplement, which they find easier on their digestive system compared to other forms. They appreciate being able to take a single capsule for a full dose and consider it a good value.

Highlights
Quality
It’s great for helping with muscle relaxation and sleep support, and i’ve felt less muscle tension and better sleep quality sin... Read More
This supplement is known for its high bioavailability, which means it’s generally well-absorbed by the body.
The product is gentle on the stomach, which is a significant advantage over other magnesium forms that can cause digestive discomfort.
In conclusion, magnesium glycinate 400mg is a solid choice for those looking to enhance their magnesium intake, but be mindful ... Read More
Overview
- How are reviewers describing this item?
asleep, better, easy, quality and overall. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 16,163 reviews as of our last analysis date on Mar 15 2025.
Helpful InsightsBETA
Posted by a reviewer on Amazon
My sense is that however a compressed tablet is more like a manmade rock than the powder form
Posted by a reviewer on Amazon
Liquid would be better but this formulation in liquid tends to settle
Posted by a reviewer on Amazon
Powder in capsule would be my preferred version of this type of mg
Posted by a reviewer on Amazon
Although my bloodwork’s showed a normal level of mg i still fell out of sorts and had hbp so i tried it out
Posted by a reviewer on Amazon
However i did have some expectations regarding absorption
Posted by a reviewer on Amazon
While it’s marketed as a highly absorbable form of magnesium i felt that the quantity absorbed was less than i anticipated
Posted by a reviewer on Amazon
In conclusion magnesium glycinate 400mg is a solid choice for those looking to enhance their magnesium intake but be mindful that absorption may not meet everyones expectations
Posted by a reviewer on Amazon
I was looking for another natural alternative before turning to more drastic measures
Review Count History
Price History

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