What does this mean?Highlights
Quality
I did not experience any negative side effects taking this product short-term.
Not a bad price for the quantity you receive either.
Here is my opinion of this product.
Competitiveness
Naturebell on the bottle suggests you take 2 caps/day for 1000mg (1g) so that seems a reasonable place to start and it's where ... Read More
Hmb is basically something called leucine which is a bcaa (branched chain amino acid).
To get to that 3g's, that would be 6 of these capsules per day meaning each bottle is a 30-day supply at that dosage.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I didn’t notice any immediate benefit when taking them but perhaps over time there will be a difference
Posted by a reviewer on Amazon
Ingesting so much protein is rough without supplements and lots and lots of water
Posted by a reviewer on Amazon
At this point im still trying to take off another 20 lbs or so but i do not want to deplete any of the muscle i have remaining
Posted by a reviewer on Amazon
I first looked at creatine and its effective but can also cause water retention that skews your blood pressure up
Posted by a reviewer on Amazon
Hmb is basically something called leucine which is a bcaa branched chain amino acid
Posted by a reviewer on Amazon
You can take leucine as a bcaa but the thought behind hmb as a supplement is it will perform better than a bcaa because it is more effective when broken down as hmb
Posted by a reviewer on Amazon
To get to that 3gs that would be 6 of these capsules per day meaning each bottle is a 30day supply at that dosage
Posted by a reviewer on Amazon
You can take less for sure and you may want to start out slow
Review Count History
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