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Pros & Cons
Pros
It contains 6g of l-citrulline, 300mg of caffeine, and 3. G of creatine. Beta alanine helps with muscular endurance.
Light and fresh tasting. Results in an obvious energy boost with no unpleasant anxiety, nervousness, or hot flashes.
A full scoop is 300 mg caffeine which instantly perks you up, but did not give me that jittery/tingly feeling. One serving has good amount of caffeine and i take this at least 3-4 hours before sleep time.
Holy hand grenade mix is about as potent as i've ever had. Mixes well without any clumps or a chalky taste. Not at all grainy when mixed in water.
Standard pew-workout. Optimum nutrition tends to be a little pricier than other brands but it is completely justified because you’re paying for a high-quality product that you won’t regret. Especially for caffeine, it is roughly equivalent to 7.
Cons
The promise of intense energy, pumps and performance are erroneous. This is a strange reaction as i normally live on caffeinated beverages and i didn't even have a lot of this.
Highlights
Quality
All quality ingredients and no hype ingredients.
This is an excellent product with the appropriate amount of ingredients and a delicious flavor (berry blast).
Be aware this product contains a total of 6.
Flavor isn’t that great however but who cares if the product works this good.
Packaging/appearance
I wish they would remove the coloring.
Either eat something and/or drink a lot of water to flush out the pre-workout out of your system.
Competitiveness
I've tried several pre-workout brands and was recently using pro supps mr hyde.
The pump and increase to endurance is tame in comparison to other pre-workouts but for the price, the increase in performance i... Read More
It had over 400mg caffeine and it was the only pre-workout that really affected me at all.
I will continue using because it's increasing hard to find a preworkout with creatine, doesn't contain ace k and is from a trus... Read More
Overview
- How are reviewers describing this item?
good, great and tried. - Our AI detects a high amount of irrelevant reviews for this listing. A number of the reviews included in this product may belong to other variations, editions or versions that may not be representative of the current product being sold.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 13372.
- Previous analysis of this listing was an D grade.
- Our engine has profiled the reviewer patterns and has determined that there may be deception involved.
- Our engine has determined that the review content quality is low.
- Our engine has analyzed and discovered that 62.7% of the reviews are reliable.
- This product had a total of 1,637 reviews as of our last analysis date on May 25 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Flavor is very artificial though thats my only gripe
Posted by a reviewer on Amazon
Nevertheless do not start with a whole scoop
Posted by a reviewer on Amazon
Start with 13 12 especially if you’re a rookie in the gym
Posted by a reviewer on Amazon
So if you’re looking to be wired during your workout this isn’t the stuff for you
Posted by a reviewer on Amazon
In the future i’m looking for something with more of a kick
Posted by a reviewer on Amazon
There are pronounced beta alanine tingles though so be aware
Posted by a reviewer on Amazon
It had over 400mg caffeine and it was the only preworkout that really affected me at all
Posted by a reviewer on Amazon
The downside was it really affected my sleep even if i took it before noon
Review Count History
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