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Overview
- How are reviewers describing this item?
own, great, routine, first and best. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 387 reviews as of our last analysis date on Apr 2 2020.
Helpful InsightsBETA
Posted by a reviewer on Amazon
The author knows what hes talking about and is a very respected and active member of the bodyweight community he will even answer you any questions you have about the book on the reddit rovercominggravity
Posted by a reviewer on Amazon
That is why for example a dragon flag exercise didnt find its way to the book
Posted by a reviewer on Amazon
My version of the book still contains some errors most of the errors i found are bad pictures where for example a picture of a guy in support hold is placed instead of a guy in handstand
Posted by a reviewer on Amazon
Because there are so many exercises the information about every exercise is not as deep as it could be so another research googling might be required in some cases
Posted by a reviewer on Amazon
Author is also active on reddit rovercominggravity and will answer questions you have on stuff in the book which is really useful
Posted by a reviewer on Amazon
For those who havent heard of it this has for years been the bible of bodyweight training and this second edition tidies up and restructures many quibbles from the first book
Posted by a reviewer on Amazon
Only drawback is random pages just fall out they are not bound to the spine
Posted by a reviewer on Amazon
But dont buy it if you want something that says just do 100 push ups everyday
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