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Highlights
Quality
The mindfulness techniques are surprisingly doable, not the usual impossible meditation routines other books suggest.
It is easy to follow with lots of solid techniques and real-world examples.
The balance of theory and practical tips really made this book feel like a roadmap to personal transformation.
Theres a few editing issues here and there, but the content is so valuable that it doesnt really matter.
Overview
- How are reviewers describing this item?
real, own, practical and solid. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has analyzed and discovered that 75.0% of the reviews are reliable.
- This product had a total of 17 reviews as of our last analysis date on Mar 15 2025.
Helpful InsightsBETA
Posted by a reviewer on Amazon
The balance of theory and practical tips really made this book feel like a roadmap to personal transformation
Posted by a reviewer on Amazon
Anyone wanting to get back into the dating game should check this book out
Posted by a reviewer on Amazon
The introduction piqued my curiosity especially regarding the authors moniker 34the salty nurse
Posted by a reviewer on Amazon
I honestly didnt believe a book could help to build my selfconfidence
Review Count History
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