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Pros & Cons
Pros
I feel more energetic, alleviates constipation, and muscles soreness. My boyfriend works in heavy construction all day and he was cramping severely. This magnesium works to control restless leg syndrome.
This is the best brand of magnesium i have used. Am very pleased with it. Will purchase again.
Cons
Magnesium citrate is a laxative and shouldn't be taken on a regular basis. With 120 capsules the date is before i would finish taking them. There is no breakdown of how much is oxide and how much are citrate.
Highlights
Quality
It has been consistent in quality and that's important since i depend on magnesium on a daily basis.
I have taken this magnesium for about 2 year snd it had reduced post cycling muscle cramps.
After two weeks muscle spasms in lowback and legs gone.
And since i have been using the capsules, i do not have those discomfort
Price
Fortunately there is a money back guarantee.
Good value for money but not easy to swallow
We had been taking a lower dose at a higher cost than this one but the doctor suggested we up the dose.
Competitiveness
I would highly recommend it over other brands.
I used a different brand once and could tell a difference in my sleep quality and muscle relaxation so much better using this brand.
It appears to work much better than many other brands.
I like this product better than others i have tried.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I now know that i need to be sure that my magnesium has the different magnesium components that your product has
Posted by a reviewer on Amazon
Im learning more as i get older and am very happy with your product
Posted by a reviewer on Amazon
Like many here i liked the total dosage and the fact that it did not in the least upset my stomach
Posted by a reviewer on Amazon
I did notice however that it caused loose stools
Posted by a reviewer on Amazon
In investigating magnesium requirements and available consumer supplements it became apparent that some companies listed on the bottle the exact amount of each component what percentage of the daily adult requirement this provides and most importantly the amount of elemental magnesium that each dose provides
Posted by a reviewer on Amazon
The remainder stays within the digestive system
Posted by a reviewer on Amazon
The absorption there is 42 less than magnesium oxide
Posted by a reviewer on Amazon
For whatever reason sunergetic chooses to not include any of this information in their bottle or website
Review Count History
Price History
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