Prevention's Wall Pilates 101: The low-impact way to boost flexibility, build balance, and look fit!

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24Total Reviews

Fitness Planners

C

Company Review Grade:

Prevention

21 Total Products

Prevention's Wall Pilates 101: The low-impact way to boost flexibility, build balance, and look fit!

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Sold by Prevention

F

Fakespot review grade

F

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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

This is a spiral bound book which includes exercises for a new take on pilates. The book has sturdy pages with clear photographs showing the movements.

Would definitely recommend this for anyone trying to make healthier choices. The progression is gradual and appropriate, and there are even rest days programmed right in. This set of wall exercises provides other options for times that don't want to b... Read More

Author kathi ross-nash documents, and provides instruction for, authentic pilates exercises using a wall as the constraint rather than the springs of the large (and expensive) pilates apparatus. I like that there are alternate exercises for pilates to... Read More

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

The instructions are solid and well written and the pictures are clear and useful

I love the stepbystep pictures and descriptions and the way you can complete the days and begin again even stronger

Suffice to say this last month of fitness purchases havent worked out well as most of the equipment and guides didnt establish ... Read More

Wall 34pilates34 is all the rage right now sadly most of what is promoted bears little resemblance to authentic pilates

Price

Thats disappointing for a book in this price range

The fitness plan alone was worth the cost of this book as i face new methods to get my body back in shape and im feeling a bit rusty

Shipping

I bought my copy from preventions web store several days before the book appeared on amazon

Overview

How are reviewers describing this item?
easy, spiral, great, done and clear.

Our engine has profiled the reviewer patterns and has determined that there is high deception involved.

Our engine has analyzed and discovered that 15.0% of the reviews are reliable.

This product had a total of 24 reviews as of our last analysis date on Aug 3 2024.