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Pros & Cons
pros
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pros
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Easy To Read Language
Customers find Self Compassion easy to read and understand with clear language that effectively conveys the message. The book's accessibility is a major selling point for readers.
Life Changing Impact
Customers have reported significant, positive changes in their lives after reading Self Compassion. The book has helped them cope with challenges, accept and embrace the lows of life, and deepen their understanding of self-compassion. Many readers have expressed gratitude for the difference it's made during difficult times.
Self Worth Improvement
Customers have reported significant improvement in their self worth and overall happiness after reading this book on Self Compassion. They found the practical exercises and stories from the author's life to be helpful in coping with emotions, practicing self-care, and altering negative self-talk.
Anxiety And Depression Relief
Customers have reported significant relief from anxiety and depression after reading the book on Self Compassion. The book's advice on self care and compassion has been effective in helping them regain control of their happiness and cope with their mental health issues.
Highlights
Quality
It’s helped me to realise how i’ve deepened, or even created, my own suffering at significant times during my life.
In fact, more than my doctor knew - i've absorbed its content and it is helping me recover from a low patch in my life - i feel... Read More
We are way too hard on ourselves in a world of having to hustle all the time, and burning out becomes all too easy for everyone.
Struggled with abusing myself mentally for many years verbally , my own worst enemy .
Shipping
A good recommended this to me, it’s just arrived and i am super excited.
Timely delivery of the book, despite the pandemic.
Overview
- How are reviewers describing this item?
self, good, easy, great and through. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 6,420 reviews as of our last analysis date on Jan 28 2025.
Helpful InsightsBETA
Posted by a reviewer on Amazon
You will not forget what you have read i promise
Posted by a reviewer on Amazon
It had such a big impact on me
Posted by a reviewer on Amazon
However even after leaving this religion i’ve found that my experience of secular western culture has also encouraged a lack of self recognition in favour of an emphasis on living up to someone else’s ideals
Posted by a reviewer on Amazon
I read the compassionate mind but it didnt have the effect on me this has had
Posted by a reviewer on Amazon
Beating myself up doesnt help nor does regretting the past or fearing the future
Posted by a reviewer on Amazon
The book itself however is low quality paper and poor print size
Posted by a reviewer on Amazon
It has some exercises which seem odd to me as im not used to treating myself with kindness and compassion but if you can be open minded and try things outside of your comfort zone then you may find that this helps you too
Posted by a reviewer on Amazon
It may even help with your relationships too
Review Count History
Price History
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