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Pros & Cons

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Pros

Daniel erichsen is the perfect combination of medical acumen, anecdotal experience, and level-headed empathy. His work in an affordable and concise way. It’s such an obvious idea when you hear it, but to hear it presented so well with such a coherent ... Read More

This books upends all preconceived notions we all have of sleep. The book is straightforward and easy to understand. This book breaks it down at the most important issue for sleeping well is eliminating anxiety.

Cons

This book is so exhausting. It basically tells you not to let worry, anxiety, fascination with curing insomnia stress you out and give you more insomnia. Tells you if you haven't slept at all that night because it'll be fine (ignoring that it can be e... Read More

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Highlights

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Quality

This improved my insomnia immediately after reading, and eliminated it completely in 6 weeks!

I've spent 6 years battling insomnia, went to doctors in multiple countries for it, have a cabinet full of meds and learned eno... Read More

I have had horrible insomnia for close to 5 years, which had created immense stress and struggle.

I had insomnia off and on for nearly 18 months with the last phase lasting 5 weeks straight.

Price

Erichsen's work in an affordable and concise way.

Competitiveness

I found daniel erichsen's advice far more helpful than other cbti books i read.

Overview

How are reviewers describing this item?
good, first and tried.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 335 reviews as of our last analysis date on Jul 9 2024.