Highlights
Quality
**250mg glycine - glycine is amazing for sleep quality.
In particular, the melatonin and shoden ashwagandha extract have really helped me fall asleep and improve my sleep quality.
The amount used in studies for sleep quality is 3000mg an hour before bed.
This is more expensive per dose than many melatonin supplements, so the value to you will depend on whether you value the other... Read More
Competitiveness
As someone that believes in the nutritional benefit of mushrooms, i was pleased to see fermented organic reishi mushroom as one... Read More
Overview
- How are reviewers describing this item?
better, good, quality and asleep. - Our engine has profiled the reviewer patterns and has determined that there is high deception involved.
- This product had a total of 11 reviews as of our last analysis date on Oct 21 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Sometimes ill wake up and 230am and be stuck awake with 3 hours of sleep at the most
Posted by a reviewer on Amazon
If youre looking for something to put you to sleep melatonin is great
Posted by a reviewer on Amazon
But for many melatonin wears off during the night and you wind up waking earlier than youd hoped
Posted by a reviewer on Amazon
You only get 30 pills here so if you need more than 3mgnight this is gonna be a bit expensive
Posted by a reviewer on Amazon
In addition to the melatonin you get ashwagandha which some claim to be useful to reduce stress reishi mushroom which some believe boosts the immune system and lgylcine also purported to be useful for relaxation
Posted by a reviewer on Amazon
The effectiveness of the other ingredients is not although some studies suggest they have value
Posted by a reviewer on Amazon
That this is provided as capsules not pills so you cant split them