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Pros & Cons

Update Pros and Cons
The AI used to provide these results are constantly improving. These results might change.

Pros

While this book re-treads some of the same ground as others on this topic, it goes a step further in describing the underpinnings of success in truly changing habits. I recommend this book, but i would also recommend that one reads “the power of habit...  Read More

This is a must-read for entrepreneurs. It's sticky in places. Stick with it is a page turner. Highly recommend for the general public, entrepreneurs and the like.

This book simplifies how to breakdown dreams, goals, and steps. The one thing i'd recommend is to create a whiteboard to visualize the steps each day. Ge reminds us that it’s the little steps or goals that essentially get us to where we want to be.

Weight loss is one of numerous examples used to illustrate why some people fail and succeed at making their goal, and sustaining their weight loss. Young draws on his own research and experience and provides great examples about the psychology and for...  Read More

Sean young is a professor at ucla and director of the uc institute for predictive technology. Young breaks down a process for changing your life for the good and eliminating needless mistakes.



Cons

The book presents things as a series of anecdotes, partly of actual studies but without explaining why these concepts work. Overall, the structure and writing style is also not very clear or consistent, and it feels like i'm continuously starting a ne...  Read More

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Weight loss is one of numerous examples young used to illustrate why some people fail and succeed at making their goal, and sus...  Read More


By setting the mini stepping stones we set our selves up for success and essentially create new habits that will help us stay s...  Read More


The examples given were extremely accurate and helpful, and the process was broken down into terms anyone can understand and ap...  Read More


It's because after losing, i've stopped going to the weekly meetings while in maintenance.

Packaging/appearance


Some of it is common sense but as a package is very helpful

Competitiveness


The key difference with other similar books is that it indicates that it is important to identify the type sof behavior you wan...  Read More


An interesting trial, which reveals as a strong competence can undertand many global facts.


So the principles of the modernity should have better success than the events correlated to traditions, but this fact isn't too obvious.


I found some of the tools overlapping with those presented by other.

Overview

  • How are reviewers describing this item?
    young, good, easy and great.
  • Our engine has profiled the reviewer patterns and has determined that there is high deception involved.
  • Our engine has analyzed and discovered that 43.2% of the reviews are reliable.
  • This product had a total of 359 reviews as of our last analysis date on Mar 23 2024.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    A known example is setting your running shoes by the door if you want to start a running routine


    Posted by a reviewer on Amazon

    I found some of the tools overlapping with those presented by other


    Posted by a reviewer on Amazon

    The one i fond most troubling was the captivating tool which seems to be a weak version of dopamine motivation


    Posted by a reviewer on Amazon

    The essence of the tool seems to be the same though


    Posted by a reviewer on Amazon

    There was also a section where the author gives his grandmother as an example but the connection to the teaching is incredibly weak


    Posted by a reviewer on Amazon

    Toss your other self help books because they’re pseudoscience


    Posted by a reviewer on Amazon

    It seems everyone has a few bad ones they would like to break and even more desirable behaviors they would like to make habitual

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

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