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Pros & Cons
Pros
The instructions in this book are clear and concise and the advice is hopeful and uplifting. Fred luskin is about the best author and speaker i know worldwide.
Here are ten ways to manage your stress in this book. The stress-reducing exercises are readily implementable. This is an easy-to-read book.
Cons
One thing stood out quite these are all ideas gleaned from somewhere else.
Highlights
Quality
The quality of my work has also improved.
I recommend this book to anyone dealing with the strain of stress in their daily lives.
Accept what you can not changeand live mentally in the present do not stress yourself out with the past or future.
Competitiveness
I chose this book because i always feel stressed with my daily lifethe breathing techniques helped along with just taking time ... Read More
Once you've read the chapters, the titles alone can help you remember the techniques you practices.
Overview
- How are reviewers describing this item?
good, most, free, easy and different. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 75 reviews as of our last analysis date on Sep 15 2022.
Helpful InsightsBETA
Posted by a reviewer on Amazon
This is the first book it relly helped because the recommendations are realistic and fast although they loose a lot of time explaining why stress is bad for you so the beginning is boring
Posted by a reviewer on Amazon
The author writes with a joyous tone as he guides us toward an improved lifestyle
Posted by a reviewer on Amazon
Stop doing what does not work9
Posted by a reviewer on Amazon
Say no to people that try to over burden you
Review Count History
Price History
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