What does this mean?Pros & Cons
pros
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pros
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Comprehensive Guide
Customers are highly impressed with the comprehensive guide provided in the book, finding it incredibly informative and helpful for various challenges related to health, diet, physical therapy, and wellness. The depth and breadth of content covered is astounding, making it a valuable resource that customers return to multiple times.
Effective Workouts
Customers rave about the effectiveness of the workouts outlined in The 4-Hour Body by Tim Ferriss, praising its efficiency and ability to deliver results with minimal time investment. They appreciate the book's holistic approach to health and fitness, which caters to all levels of expertise.
Weight Loss Techniques
Customers have expressed positive feedback regarding the weight loss techniques outlined in the book, with many reporting significant progress in losing weight and feeling great. The book offers a diverse range of strategies for weight loss, muscle gain, and overall fitness enhancement, and is considered a valuable resource by those looking to optimize their health and transform their bodies. However, some customers have noted that the approach may require dedication and time to fully implement.
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Useful Information
Customers have mixed opinions about the usefulness of the information provided in the book. While some found it to be a great resource for experimenting with techniques and supplements for physical improvement, others felt that the information was inaccurate or not applicable to their needs. Some also expressed disappointment upon receiving a used copy despite paying full price.
Highlights
Quality
Very practical, easy to learn and implement techniques and tools that actually work.
Feel great, lost weight and am getting strong at 58!
30 grams of protein within 30 minutes of waking up.
The health and fitness world are so hard to navigate when it comes to different trends and fads.
Shipping
It was delivered on time and in perfectly new condition.
Packaging/appearance
I opened the package and i saw this 2 inch thick weight loss book with hard covers and i thought: “well, i think if i carry thi... Read More
Overview
- How are reviewers describing this item?
great and easy. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 11.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 8,989 reviews as of our last analysis date on Dec 16 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
After reading all the long reviews i decided to check this book out from my library
Posted by a reviewer on Amazon
A lot of information you’ll never hear from a medical doctor
Posted by a reviewer on Amazon
I had to read the book 3 times by each section i was interested in
Posted by a reviewer on Amazon
I do realize the good times are over and i need to do something that will work and i being extremely lazy and unimaginative when it comes to cooking can follow and maintain
Posted by a reviewer on Amazon
Feb 2 2022 270 lbs may 9 2022 208 ibs 100 slow carb diet taken from this book and the pagg agg
Posted by a reviewer on Amazon
Those are facts in 96 days i lost 62 pounds
Review Count History
Price History
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