The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover!

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Diets & Weight Loss

The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods Destroy Our Health - and...

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Pros & Cons

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Pros

This is a thoroughly well-thought-out and researched book. It could be used in university-level nutritional science courses. This is solid epidemiologic evidence not seen yet!

The ancestral diet revolution is a must-read for anyone interested in optimizing health and preventing or reversing chronic disease. The author explains the root causes of most modern diseases and how you can prevent or even reverse them. The book als... Read More

As a researcher and clinician, i am so thankful that chris delivered this heroic piece of work. This book is what your doctors don’t tell you! Dr. Koyen is an ophthalmologist and founder of cruxpoint health breakthrough, inc.

Knobbe connects dots that have been previously overlooked. He combines a fascinating journey back in history with modern-day science.

Beautifully illustrated and full of graphical information, this book belongs in the personal library of anyone that cares about their health! Knobbe provides chapter summaries which is great for times i'm in a hurry. I love all the charts and how info... Read More

Cons

Kindle version is completely unreadable and blurry. Don't buy kindle until they fix it.

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Highlights

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Quality

Most foods are made using these oils and the author explains how chronic health conditions has been rampant since they became popular.

Scientific mechanisms underlying the harms of industrially processed vegetable and seed oils are presented.

This life-changing science should make the medical news, and the fact that it doesn’t speaks volumes.

Always heard that canola oil created inflammation.

Shipping

His manner of talking and the information he was delivering was so compelling that i couldn't wait for this book to arrive.

Competitiveness

If you understand metsyn (metabolic syndrome) and it's sugar (50% glucose and 50% fructose) consumption problems at all, you'll... Read More

Macro analysis of the big picture is way way better than laboratory studies that have soooo many ways they can go wrong.

It shows that vegetable oil consumption is more closely related to these chronic diseases than the consumption of sugar in modern foods.

Just make sure you are also aware of the serious risks associated with the common american issue of typically consuming a multi... Read More

Overview

How are reviewers describing this item?
chronic, modern, ancestral and many.

Our engine has profiled the reviewer patterns and has determined that there may be deception involved.

Our engine has determined that the review content quality is low.

Our engine has analyzed and discovered that 72.5% of the reviews are reliable.

This product had a total of 80 reviews as of our last analysis date on May 6 2024.