What does this mean?
More top products to consider
Transparency is key. This page may contain affiliate links. Find out how we make money.
Highlights
Quality
Interesting ideas which help you understand yourself better with the way you view food!
Ordered with the beck workbook and they were exactly what i hoped for.
Fab book, really deals with the psychology of weight loss.
I'm counting calories through myfitnesspal as well as doing the 5:2, with the 30 day shred exercise dvd and it's going really well.
Price
A great reference book, and well worth the cost.
Still not read it heard its very good i also got it for good price
Competitiveness
June one month later another 6lbs off and now at 21lbs weight loss!
I’ve lost almost 7lbs in the first 2 weeks.
Overview
- How are reviewers describing this item?
good, found, lost, great and most. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 1,358 reviews as of our last analysis date on Apr 28 2021.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Or when faced with crisps my downfall dont agonise whether to eat them or not just say no choice
Posted by a reviewer on Amazon
I had a baby last year and tried again to lose weight but decided this time that instead of worrying about eating i wanted to know why i kept stopping myself what was wrong with me
Posted by a reviewer on Amazon
I had had a baby at 17 and he died so when all my friends were slim and getting boyfriends and happy i was unhappy and it made me angry
Posted by a reviewer on Amazon
I am still reading the book but for me i feel as though the major part of my issues has been sorted it was like digging out a corn
Posted by a reviewer on Amazon
You have to suspend disbelief when it comes to doing the exercises
Posted by a reviewer on Amazon
Every single slimming plan works but only if you stick to it correctly
Posted by a reviewer on Amazon
The reason so many of us think diet plan a b or c doesnt work is that we couldnt stick to it properly
Posted by a reviewer on Amazon
I’ve lost almost 7lbs in the first 2 weeks
Review Count History
Price History
Add Fakespot to your browser, Secure Shopping on the go.
Download Fakespot for Browsers
