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Pros & Cons
Pros
Recommended to me by a nutritionist after my heart attack. I had told myself my diet and exercise were very healthy before.
This book is what finally convinced me to take the plunge! The audio version of this book is very easy to follow and the narrator/reader is veryeasy to understand.
Plenty of truth and good advice here. Well written and well researched.
Excellent book recommended by my brother, an md. I wish my cardiologist would read it!
Cons
Fuhrman advocates an extreme program that eliminates the incredible joy that millions of people experience eating and making delicious food. This type of extremism is irresponsible. There were too many missing pages.
Don't eat a donut or a pancake or a pastry, ever? The only way to be healthy and avoid heart disease and cancer and diabetes is to never ever eat adon't eat an donut. The recipes are not very good and are too complicated for everyday cooking. The food... Read More
Highlights
Quality
After 6 weeks of >95% compliant nutritarian diet (no meat, dairy, oils, salt or alcohol)weight: 177cholesterol: total 139; h... Read More
Great information about the latest science presented in very readable format.
My blood pressure has dropped 30 points in three weeks and my blood sugar is much more stable.
Remember: all medications have side effects and none of them are good from taking statins!
Price
So whenever a patient is unable to afford care or lives too far away or is a diabetic that has just learned from me they have p... Read More
I did take off half a star because the 2 week meal plan is not sustainable for me without a winning lottery ticket or a trust fund.
It is more a labor of love for me--unlike most weight loss physicians, we accept insurance (reimbursement sucks) and many insur... Read More
Competitiveness
Mypatients have also commented that none of them look all that athletic; however, they look a lot better than the fat physician... Read More
Fuhrman's comparison with other heart diets and his q and a at the end.
Overview
- How are reviewers describing this item?
good, great, excellent, live and many. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 1,042 reviews as of our last analysis date on Apr 27 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
At the end of june i was given a very bad prognosis
Posted by a reviewer on Amazon
I was told that one of my heart arteries was 90 and that i needed immediate bypass surgery
Posted by a reviewer on Amazon
I said i don’t think so and started on a path to solve this problem via many dietary changes
Posted by a reviewer on Amazon
Then about 3 months into the process i read dr
Posted by a reviewer on Amazon
To say it was an eyeopener would be a gross understatement
Posted by a reviewer on Amazon
He confirmed everything that i suspected and affirmed that i had made the right decision
Posted by a reviewer on Amazon
Your doctor probably won’t offer these suggestions
Posted by a reviewer on Amazon
Mine certainly did not even though the heart surgeon when he met with me fully admitted that bypass surgery is but a bandaid solution and it is
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