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Self-Understanding
Customers have a positive response towards the self-understanding aspect of the book, with many expressing that they've gained valuable insights into their own minds and the condition of chronic discontent. The author is praised for his understanding of the symptoms and providing practical suggestions to cope with it. However, some customers share their personal struggles with trust and relationships while dealing with dysthymia.
Highlights
Quality
I think this is so far the best descriptive aspect of chronic discontent.
There is a masterfully written daily guide toward correcting what ails your heart, leading you after weeks of serious attention... Read More
It is an easy read but with so much meaningful information, there is a lot to absorb.
The meds helped immensely but for the last few years or so their effects were diminishing.
Price
For anyone with this problem who can't afford thousands of dollars for therapy, it is well worth reading.
Overview
- How are reviewers describing this item?
chronic, discontent, first, helpful and most. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 6.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 55 reviews as of our last analysis date on Nov 13 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I learned a lot about myself from this book but i dont like that exercises
Posted by a reviewer on Amazon
I have suffered from lowgrade chronic depression for 60 years most of which i didnt know or understand that i had a mental disorder only that i felt down and sad most of the time
Posted by a reviewer on Amazon
Dr downs has nailed the dysthymic symptoms and behaviors
Posted by a reviewer on Amazon
I also think it would be helpful for friends and family of people with cd
Posted by a reviewer on Amazon
I have struggled with undiagnosed depression all my life
Posted by a reviewer on Amazon
About 8 years ago i went into major depression
Posted by a reviewer on Amazon
The meds helped immensely but for the last few years or so their effects were diminishing
Posted by a reviewer on Amazon
If you are not quite ready for the loony bin but keep saying34theres got to be more to life than this34 try this book
Review Count History
Price History
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