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Pros & Cons
neutral
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Diet Plan Difficulty
Customers have mixed opinions on the diet plan's difficulty, with some finding success through commitment and creativity while others experienced challenges with fiber intake and weight loss. The diet emphasizes a high protein, fat, and vegetable consumption, but some find it restrictive due to the elimination of fruits, whole grains, and certain vegetables.
Readability
Customers have mixed opinions on the readability of the book. While some find it easy to understand and appreciate the science behind it, others find it difficult due to its unsophisticated writing style and lack of clarity in certain areas.
Highlights
Quality
It makes successfully reduced my weight 6 kg in 21 days
I feel great and am only through 4 of the 7 hormone resets.
Despite doing two workouts a day, getting over 10k steps, counting calories, taking vitamins.
I dropped caffein and after 5 days i had a headache and muscle aches, i was in withdrawal and it took 3 more days.
Shipping
Book delivered quickly and in great condition.
Overview
- How are reviewers describing this item?
good, great, lost and better. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 3,225 reviews as of our last analysis date on Nov 2 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
Might be worth a try to see how this works
Posted by a reviewer on Amazon
A 21 day reset to gradually go about this process
Posted by a reviewer on Amazon
Couldn’t figure out why i was not losing weight
Posted by a reviewer on Amazon
Despite doing two workouts a day getting over 10k steps counting calories taking vitamins
Posted by a reviewer on Amazon
The reset was a big changer and the first 4 days was hard for me
Posted by a reviewer on Amazon
I was very hungry but after that i was fine
Posted by a reviewer on Amazon
I havent actually done the reset yet but the content is very good
Posted by a reviewer on Amazon
No idea where i may have put it
Review Count History
Price History
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