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Pros & Cons
Cons
This book doesn't work well on a kindle or ipad. Kindle version is just a pdf that does not fit to the screen. Not as good as the mbct workbook.
Highlights
Quality
This is one of the two books with the greatest impact on my life.
I have found kirsten neff's work to be extremely healing.
Overview
- How are reviewers describing this item?
good, own, through, self and many. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 3,477 reviews as of our last analysis date on Feb 18 2023.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I do like many buddhist philosophies and dont have a problem with aspects of spirituality but as an atheist i dont like religious undertones
Posted by a reviewer on Amazon
Thanks to the incredible people who wrote this
Posted by a reviewer on Amazon
This is not a selfhelp book that owes its success in marketing or nonsense claims
Posted by a reviewer on Amazon
Have only started to work through the workbook
Posted by a reviewer on Amazon
I’d follow the advice given it’s slow but required
Posted by a reviewer on Amazon
Feel we are wrong question all we have done or even didn’t do most importantly we listen to what others say etc
Posted by a reviewer on Amazon
We are our own unique individual and easily fall into a cycle that’s not ours to own
Review Count History
Price History
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