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Pros & Cons
Pros
This is not another self-help book, this is the manual for healing. This is truly a life-changing workbook that has helped me immensely in just a few short weeks of using it! A thorough book with both practical theory and focused exercises covering al... Read More
Cons
The authors of this book seem to think their entire audience will be of the exact same mindset. If you are not, it just gives you eye strain from all of the eye rolling at its meaningless platitudes, half truths, and outright lies.
Highlights
Quality
Practicing self-compassion is critical habit to achieve in such management.
As such the only way i successfully manage my chronic pain is through psychological tools.
I am afflicted with chronic pain and medications mostly do not work.
I didn't even realize how well it worked until i woke up one morning and realized that my usually daily dose of insults towards... Read More
Price
Great price and well worth the time and effort to read and learn.
Overview
- How are reviewers describing this item?
chronic, great, through and such. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 80% high quality reviews are present.
- This product had a total of 4,232 reviews as of our last analysis date on Jan 23 2025.
Helpful InsightsBETA
Posted by a reviewer on Amazon
I went from selfhatred to selfcompassion in a matter of months
Posted by a reviewer on Amazon
The authors anticipate any doubt or skepticism you may have about the process
Posted by a reviewer on Amazon
Its almost scary how well they predict it
Posted by a reviewer on Amazon
Its like someone stepped inside my brain and really understood what was going on
Posted by a reviewer on Amazon
I didnt even realize how well it worked until i woke up one morning and realized that my usually daily dose of insults towards myself was a lot quieter
Posted by a reviewer on Amazon
I thought i would be stuck in selfhatred for the rest of my life
Posted by a reviewer on Amazon
I am afflicted with chronic pain and medications mostly do not work
Posted by a reviewer on Amazon
As a therapist this is one of my most treasured tools for clients
Review Count History
Price History
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