The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

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Pros & Cons

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Pros

Instead of books like romeo and juliet, the great gatsby, etc, this book should be read in high schools. The book is good. It is a must read for how to live. I can't get enough of romeo and juliet.

Telomeres are the protective ends of your chromosomes. There are many ways in which we can prolong our telomere health. Elizabeth blackburn is the scientist behind the discovery of telomerase.

Her discovery of how to extend the life of telomeres is mind-boggling. This is information that really helps you make good lifestyle decisions. It puts behaviors that are already known to put our health at risk – not sleeping enough, eating lots of fa... Read More

Excellent info for the most part. And well sourced for the layman. But the information is interesting and important.

Problems with aging rise from the shortening of telomeres. Long telomeres are good but genetics and lifestyle can shorten them and affect aging.

Cons

The article contradicts pretty much all the tenets of the telomere effect. That one idiotic statement throws the entirety of their scientific credentials into question.

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Highlights

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Quality

With the simple and articulate way all the information within the book is presented and shared throughout the book, you don’t h... Read More

Compassionately written by two outstanding scientists, with strategic interventions and documented by science, this book is a m... Read More

Overview

How are reviewers describing this item?
great, good, healthy and written.

Our engine has profiled the reviewer patterns and has determined that there is high deception involved.

Our engine has analyzed and discovered that 57.8% of the reviews are reliable.

This product had a total of 2,072 reviews as of our last analysis date on Dec 29 2023.