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Pros & Cons

The AI used to provide these results are constantly improving. These results might change.

Pros

This is an excellent book if you want to learn a different way of looking at insomnia. It's clear and you feel the author is there talking to you about how our brain reacts to our sleep challenges. Most importantly, it gives you different ways to tack... Read More

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality

He’s so optimistic and really gives you hope that this frustrating problem can be overcome

It was like the final piece to the puzzle of all the things i have tried

Prior to reading this and engaging in that online content i had tried many other 34established34 methods and quite honestly it ... Read More

Ive worked with multiple therapists tried taking supplements tried relaxation therapies sleep hygiene and nothing worked consistently

Overview

How are reviewers describing this item?
set, tried, excellent and through.

Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.

Our engine has discovered that over 90% high quality reviews are present.

This product had a total of 126 reviews as of our last analysis date on Mar 3 2024.