4.650447Fakespot Adjusted Rating
Insufficient reliable reviews

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

Update Pros and Cons
The AI used to provide these results are constantly improving. These results might change.

Pros

Each 3 capsule serving provides 95% of your daily value of magnesium.

Magnesium from taurate, malate, and glycinate. Some forms are more bioavailable than others. They are each used and processed differently in your body. The forms of magnesium included in this supplement have a higher bioavailability (easier for your b...  Read More

Magnesium has helped me with calf spasms in the middle of the night. I never take magnesium during the day (i *think* straight malate is fine since it is an energizer) i wait until night time to take them and they seem to help me to sleep better. On t...  Read More

This supplement is a great magnesium complex combining 3 different types of magnesium. I will alternate the supplements so that i get the different forms on a regular basis. My wife swore that this magnesium supplement provided great sleep.

Glycinate is my favorite and the most well rounded overall. Malate is probably my second favorite, taurate is also a pretty good form as is orotate. In all honesty it's hard for me to tell if this magnesium is better than my previous brand.



Cons

Something is causing me severe diarrhea. I have no idea what is in this product.

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Good quality supplement, take it before bed


This is a good quality magnesium supplement.


Glycinate, malate and taurate, the basic ones to have an effect.


On the bottle it recommends 3 capsules for 400mg a day; so each capsule contains about 133.

Price


I am satisfied with this capsule, and the price is also very reasonable for 120 capsules.

Overview

  • How are reviewers describing this item?
    good, triple, better, complex and great.
  • Our engine has profiled the reviewer patterns and has determined that there is high deception involved.
  • This product had a total of 447 reviews as of our last analysis date on Dec 24 2024.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    I would consider glycinate malate and taurate good forms of magnesium


    Posted by a reviewer on Amazon

    On the bottle it recommends 3 capsules for 400mg a day so each capsule contains about 133


    Posted by a reviewer on Amazon

    But you should do your own research as to what dosages would work best for you or your family


    Posted by a reviewer on Amazon

    I am not sure it seems to be doing what is supposed to as i actually feel less anxious on a typical day than i used to be


    Posted by a reviewer on Amazon

    Other than that no side effects


    Posted by a reviewer on Amazon

    Glycinate malate and taurate the basic ones to have an effect


    Posted by a reviewer on Amazon

    Almost immediately i felt more calmer sleeping better


    Posted by a reviewer on Amazon

    Ingredientsmagnesium from taurate magnesium from malate magnesium from glycinate

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

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