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Pros & Cons
Pros
The equipment needed to do the programs are dumbbells and a resistance band with handles (a single handle band is also handy) my rhr has gone way down, i feel amazing and i am strong, which i never have been before (also starting to see a six pack) it... Read More
Highlights
Quality
Good all around workout for core strength to improve running fitness and reduce injuries.
The strength workouts are really good and i can tell that the trainer knows what he is talking about.
None of the running calendars are revolutionary but are good solid dependable plans designed to help you work your way up safely.
The equipment needed to do the programs are dumbbells and a resistance band with handles (a single handle band is also handy).
Overview
- How are reviewers describing this item?
great, fit, good, easy and advanced. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has analyzed and discovered that 75.0% of the reviews are reliable.
- This product had a total of 50 reviews as of our last analysis date on Feb 14 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
But it was really easy to get started
Posted by a reviewer on Amazon
I got really out of practice and missed running a lot and wanted to get back into it
Posted by a reviewer on Amazon
Id recommend this program to anyone who wants to begin running or wanted to get back into it after a long time and who doesnt know where to start
Posted by a reviewer on Amazon
My rhr has gone way down i feel amazing and i am strong which i never have been before also starting to see a six pack
Posted by a reviewer on Amazon
Great for runners that dont like to do anything but run
Posted by a reviewer on Amazon
The equipment needed to do the programs are dumbbells and a resistance band with handles a single handle band is also handy
Posted by a reviewer on Amazon
The instructor is very lowkey and likable
Posted by a reviewer on Amazon
There isn’t any over the top moves or equipment needs
Review Count History
Price History
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