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Pros & Cons
pros
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pros
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Interval Training
Customers are highly impressed with Warrior Cardio's focus on interval training, praising its effectiveness for burning fat and building muscle. The program's comprehensive approach to metabolic training covers various types of workouts and has been successful for many athletes and fitness professionals. Some readers suggest improvements in the order of exercises and supplement recommendations.
High Quality Book
Customers are highly impressed with the high quality of Warrior Cardio, praising its clear and detailed presentation, excellent learning tools, and valuable information. The large color photographs make it a joy to read for many.
Effective Workouts
Customers have overwhelmingly positive feedback on the effectiveness of Warrior Cardio's workout programs and exercises for burning fat, building muscle, and getting fit. The book offers a variety of options to keep workouts interesting and challenging, with clear instructions and visuals for easy understanding. Some customers noted the lack of alternatives for certain conditioning tools in their training environments.
Highlights
Quality
Good variety and varying levels of difficulty.
Very well put together lots of workouts and very easy to comprehend.
Truncale (author: tactical principles of the most effective combative systems)
I got this book less than two weeks ago, and the pages are already falling off.
Price
The excercises are great as well - the prehab and warmups alone are worth the price of this book.
Overall a 7/10 and definitely worth the money for the amount of information included.
Of course you can't write it thoroughly with some pages to explain why and what to eat, but the diet john berardi advises is pr... Read More
Overview
- How are reviewers describing this item?
great, good and better. - Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
- Our engine has determined that the review content quality is high and informative.
- Our engine has discovered that over 90% high quality reviews are present.
- This product had a total of 269 reviews as of our last analysis date on Nov 25 2024.
Helpful InsightsBETA
Posted by a reviewer on Amazon
When i saw this giant size book on amazon for a bargain price i had to purchase it
Posted by a reviewer on Amazon
In conclusion if you are into any of the warrior professions andor combat arts this is a must book for your library
Posted by a reviewer on Amazon
If there is only one total warrior fitness book you will buy you may want to choose this one
Posted by a reviewer on Amazon
Truncale author tactical principles of the most effective combative systems
Posted by a reviewer on Amazon
This program isnt for everybody and definitely shouldnt be used for people just starting out in the fitness area unless youre just that type of person who loves a challenge
Posted by a reviewer on Amazon
You cant get much better than learning from this titan of athletic performance
Posted by a reviewer on Amazon
I only have a correction to do the stifflegged deadlift has no pictures showing its execution in the book
Posted by a reviewer on Amazon
The description of the technique is correct but1 the picture in the page 151 shows the sumo deadlift execution not the stifflegged deadlift
Review Count History
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