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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

Pros & Cons

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Pros

It is really a blend of business and psychology. Along with the science, it also builds in advice on how to use this knowledge to improve a person’s career. All the insight derived from conversations with coworkers is being guided by the practical met...  Read More

Rock uses fictional characters to give us examples of how each theory works. Those everyday examples provide an excellent context to the factual data that is presented. Rock cites a lot of research but puts the important stuff in context and draws con...  Read More

Paul and emily deal with a range of all too common scenarios, and stresses, that arise at home and at work. The book breaks down how and why we think the way we do.

Central theme of the book is that we need to have more ‘mindfulness’. Getting to know these five elements strengthens your director. The world and life is our stage, we have a great big blue planet where we can learn about ourselves and become more co...  Read More



Cons

The author's only contribution, besides copying what hundreds of researchers have uncovered through hard work and with their superb brains, is pedestrian stories. For people who are well-read and capable of abstract thinking, the stories in the book a...  Read More

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Highlights

The AI used to provide these results are constantly improving. These results might change.

Quality


Tools for dealing with the pressures at work and life for everyone.


I enjoyed this book with the inclusion of stories that help frame the concepts.

Overview

  • How are reviewers describing this item?
    practical, great, good and most.
  • Our engine has profiled the reviewer patterns and has determined that there is minimal deception involved.
  • Our engine has determined that the review content quality is high and informative.
  • Our engine has detected that Amazon has altered, modified or removed reviews from this listing. We approximate total reviews altered up to 3.
  • Our engine has discovered that over 90% high quality reviews are present.
  • This product had a total of 1,202 reviews as of our last analysis date on Nov 5 2023.

Helpful InsightsBETA

The AI used to provide these results are constantly improving. These results might change.

    Posted by a reviewer on Amazon

    Great read if you work in an office and think meditation is not for you


    Posted by a reviewer on Amazon

    Out of 250 pages i must have marked 200 pages as vital for me to reread


    Posted by a reviewer on Amazon

    I felt like that when i read the four hour work week by tim ferris and i feel like that having just read this book


    Posted by a reviewer on Amazon

    The central theme of the book is that we need to have more ‘mindfulness’ and pay attention to how we do our work


    Posted by a reviewer on Amazon

    Multitasking puts stress on the brain


    Posted by a reviewer on Amazon

    Elevated status even by being pleased with our successes leads to higher dopamine and serotonin levels 2 of your happiness hormones and lower cortisol levels a stress hormone


    Posted by a reviewer on Amazon

    Coaching a person is more beneficial than giving advice


    Posted by a reviewer on Amazon

    The book has a constant metaphor of actors stage director etc

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Please note: The content is generated by an AI language model based on reviews. We are constantly improving the accuracy, however, its outputs may contain errors or offensive content from certain reviews. Please report any errors or offensive content to us. Also, please note that we will not collect your questions unless you click the thumbs up/down button to provide feedback. The answers displayed will be stored by us so if another Fakespotter asks a similar question we can provide them an answer faster. Your feedback will only help us make Fakespot Chat better! By using Fakespot Chat, you agree to Fakespot's terms of use and privacy notice.

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